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Month of Meals: Classic Cooking

Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire day­­automatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible!

Book

Better Homes and Gardens Carb Counters Diabetic Cookbook

Better Homes and Gardens Carb Counter’s Diabetic Cookbook can be a key tool in managing diabetes and improving quality of life. The book features the most current meal-planning strategy recognized by the American Diabetes Association: counting carbohydrates.

Book

One Pot Meals for People with Diabetes

Ease in preparation and speed in cooking are what everyone needs when it comes to cookbooks. This book is a sure winner.““

Here readers will find simple and quick recipes for soup, stews, sauces for pasta, and even pot pies.““

More than 150 recipes cover such categories as Super Quick Dinners; Chilis and Hot Pots; Hot from the Oven; Skillet Dinners; From the Grill; Microwave Specials; Main-Dish Salads; and Heart-Healthy Sandwiches and Pizzas.

Book

Flavor: Friend or Foe of Healthy Eating?

Experts say the real reason behind the success, and ultimately the failure, of many weight loss diets is that their limited variety of foods and flavors makes people so bored with the food that they eat less and lose weight.

Article

5 Tips for Parents with Overweight Children

People may find it hard to believe that children need a diet and fitness plan. It’s a common misconception that growing kids can eat anything and will stay healthy because they naturally enjoy running around and being active.

Article

Eat Right to Feel Right on Hemodialysis

If your kidneys have stopped working, hemodialysis removes wastes from your blood. But between sessions, wastes can build up in your blood and make you sick. You can reduce the amount of wastes by watching what you eat and drink. This article will help you choose the right foods.

Article

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