The New American Plate Cookbook : Recipes for a Healthy Weight and a Healthy Life Book Cover Image

Delicious food. Healthy food. They're one and the sameespecially when the recipes are developed by AICR's cookbook team.

AICR is proud to announce the publication of its treasure-trove of 200 recipes, which ravish the palate while helping you manage your weight and reduce the risk of disease.

"Welcome to a whole new healthy way of eating." - Ladies' Home Journal

"An updated and more vibrant version of dinner: Where there was once Hamburger Helper, there's now sesame-ginger frittata with broccoli and shrimp. . . . The New American Plate Cookbook makes weight loss and healthy eating easy as pie--or, in this case, fresh plum tart. - O: The Oprah Magazine

The recipes, abundant with healthful ingredients, are haute cuisine in presentation and taste, but foolproof in preparation. . . . The book offers good, fresh food for family or guests in a way that will make any cook proud." - Indianapolis Star

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"A far cry from the diet directives of years past. With beautiful pictures and helpful cooking tips, these recipes will keep your palate satisfied through the year." - Life Magazine

"If you'd like to eat healthier without compromising flavor, check out The New American Plate Cookbook. . . . A good resource for cooks of allabilities." - Atlanta Journal-Constitution

Liberal use of spices and herbs and well-designed combinations of fruits and vegetables pack these recipes with maximum flavor. - Hartford Courant

Book Details:

Publisher: University of California Press
ISBN: 0520242343
View at: Amazon (see sale price)
List Price: $24.95
Format: Hardcover