New reviews include: Small Steps, Big Rewards, Walking Your Way To Better Health, The Everything Diabetes Book, Diabetes, Caring For Your Emotions As Well As Your Health, Food Folklore, Tales And Truths About What We Eat, The Vegetarian 5-Ingredient Gourmet, and Diabetes Snacks, Treats & Easy Eats.
Printable log pages, books and journals to make it easier to take care of your diabetes and keep a daily record for yourself and your health care team.
This easy to understand guide to counting carbs will help with your diabetic meal planning, which will help keep your blood sugar levels (and A1c levels) in a better range.
Concerned about your children’s eating, physical activity levels and weight? You can improve their habits with these tips and set them on the path to healthy living.
Garden a success this year? Now is your chance to preserve your bounty for winter and beyond. This preserving and canning guide makes it easy for beginners and useful for everyone.
Dishing out a monumental spread of remarkable food is a hallmark of many holidays – and Easter ranks near the top with traditional dishes and family favorites. This Easter, impress your guests with a diabetic-friendly dessert they will remember long after the day is over.
Do you sometimes feel as though you’re stuck in a rut? If you’re finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.
A research study of the Mexican-American population over age 40 found that the rate of diabetes in this group is 20 percent – almost twice that of non-Hispanic Whites – and that 15 percent of those with diabetes did not know that they had the disease before their participation in the study.
Not too long ago, Mexican food was considered exotic in the United States. Today, chips and salsa at parties are as common as popcorn at the movies. Many other Mexican-inspired foods are also everyday fare. Includes recipe for Chicken Fajitas.
Salsa is the top-selling condiment in the United States. Latino cooks sometimes add to the primal combination of tomatoes, onions, hot chile, cilantro and lime — but salsa is also fundamental to the Italian table.
As Mexican cooking has become increasingly popular, chefs have taken to exploring its regional aspects. A refreshing example of this, both for its flavor and unexpected use of common Mexican ingredients, is a soup created by restauranteur Bob Kinkead.
Garlic, onion, and tomato mixed with just the right blend of Mexican spices are what make Organic Mexican Harvest Flax Crackers a slightly spicy and extremely flavorful south of the border taste.
