Obesity, Lifestyle and Your Patients With Diabetes
New information supports the significant benefits of incorporating physical activity, behavior and use of medication into the treatment of obesity.
New information supports the significant benefits of incorporating physical activity, behavior and use of medication into the treatment of obesity.
This Italian-style dish has all the layered flavors of lasagna without the pasta. Easy to prepare it combines eggplant, tomato sauce, cheese and spinach in a convenient and satisfying dish.
Ratatouille is an unsurpassed bit of culinary magic, perfectly timed for the height of summer’s harvest. This side dish transforms sun-ripened tomatoes, zucchini, peppers and eggplant into a sparkling reminder of its native Provence, France.
Lifestyle choices, including eating a healthy diet and regular physical activity, are important for maintaining a healthy heart. For people with diabetes, these lifestyle choices are even more important.
Take-out has many definitions. To us, it usually means pizza or fast food like burgers and fries. But despite the globalization of our culture across the Atlantic, Europeans still enjoy takeout that includes local dishes as well as American fast food.
Today, 95 percent of the tuna we eat is canned, but you can also find glistening, fresh tuna steaks in the fish department at nearly any supermarket. Includes recipe for Marinated Fresh Tuna Salad.
Back when gourmet dining meant French food, and The French Chef was our sole culinary media star, making pate from scratch, along with whipping up a souffle and baking a crusty baguette, were considered the marks of an accomplished home cook.
The hamburger is one of America’s favorite foods. But it no longer means simply a ground beef patty served on a bun. Burgers are now made from a variety of ingredients and come with a myriad of toppings. Includes recipe for Chili Burgers.
Whether you prefer Sichuan, the new spelling, or Szechwan, the old one, the cooking from this province of southern China is known for its extreme heat.
The Nielsen Media Research report from Fall 2006 shows that the average American spends 4 hours and 35 minutes watching television per day. So the average viewer is watching 40 minutes of commercials a day or more than four-and-a-half hours weekly.
Stir up some classic Asian flavors with this easy, versatile recipe. This seafood favorite is a great way to avoid heating up the oven on a hot summer evening; a quick stir-fry and dinner is ready in minutes.
A fabulous way to add excitement to your fish is with a flavorful dry rub, like this blend of spices North African cooks use.
Enjoy the great taste of a healthy seafood dish in this easy-to-prepare Mediterranean-Style recipe.
The Feast of Seven Fishes, an Italian Christmas Eve tradition, calls for serving seven individual seafood dishes. Instead, I invite friends to share this Feast of Seven Fishes, a colorful dish which includes seven kinds of fish and seafood.