Ingredients
- 1 cup frozen Wild Blueberries
- 1 ounce milk chocolate chips
- 2 cups fat-free vanilla frozen yogurt, softened slightly
Materials: small wooden or plastic pop sticks
Directions
- Thaw Wild Blueberries and puree.
- In a bowl, combine pureed Wild Blueberries, chocolate and frozen yogurt. Mix thoroughly.
- Rinse 6 standard muffin cups with cold water and spoon in Wild Blueberry mixture, dividing it evenly between the cups (silicone muffin cups need not be rinsed first).
- Place a stick in the center of each "muffin" and freeze until firm, at least 2 hours.
Recipe Yield: Yield: 6 PopsServing size: 1 pop
Nutritional Information Per Serving:
Calories: 94
Fat: 2 grams
Sodium: 45 milligrams
Cholesterol: 1 milligrams
Protein: 2 grams
Carbohydrates: 19 grams
Source: Wild Blueberry Association
Appears in these categories: Blueberry Recipes, Desserts for Independence Day, Diabetic Dessert Recipes, Diabetic Recipe Archive, Fruit Dessert Recipes, Fruit Recipes, Holiday and Special Occasions, Independence Day, Memorial Day Dessert Recipes, Memorial Day Recipes, Recipes for Frozen Treats, Recipes for Summer, Seasonal Recipes