Guides and Reference

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The Glucose Revolution: Pocket Guide to The Top 100 Low Glycemic Foods

This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.

The Glucose Revolution: Pocket Guide to Diabetes

Based on the most up-to-date information about carbohydrates, this guide to the glycemic index and diabetes helps Type 1 and Type 2 diabetics make informed choices about their diets.

Eat Out, Eat Right!

Eat Out, Eat Right! is perfect for business travelers and vacationers, people on a restricted diet, or anyone interested in eating out without sacrificing health.

Diabetes Nutrition Q & A For Health Professionals: 101 Essential Questions Answered by Experts

Diabetes Nutrition Q&A for Health Professionals will provide answers to the most puzzling, complicated, and vital questions concerning food and diabetes.

Guide to Healthy Restaurant Eating: 2nd Edition

If you have diabetes, here is the information you need to make healthy food choices when you go out to eat.

Mastering Your Diabetes (before diabetes masters you): A simple proven approach from an expert who has diabetes

Mastering Your Diabetes is a “you can do it, here’s how” book that helps you adopt your new way of life with a sense of humor.

Carbohydrates: What You Need to Know

Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions, and myths, surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight.