Guides and Reference

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Carbohydrates: What You Need to Know

Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions, and myths, surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight.

Dr. Bernstein’s Diabetes Solution

In this revised and updated edition of his classic work, Dr. Bernstein reiterates the importance of diet in controlling the complications of diabetes. His revolutionary approach to keeping blood sugar levels down involves self-discipline and vigilance, and diabetics will find comprehensive information and support here.

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