Almond Crusted Shrimp Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

  • 1/2 cup ground almonds
  • 3 tablespoons all-purpose flour
  • 1 teaspoons minced fresh parsley, or 1/2 teaspoon dried
  • 1/2 teaspoon seafood seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound (61-to-70 count) shrimp, with tails and veins removed
  • 1 egg white
  • 2 tablespoons almond or corn oil, divided
  • 1 lemon, cut into wedges


Directions

  1. Stir together almonds, flour, parsley, seafood seasoning, salt and pepper.
  2. Dip each shrimp in egg white, then in almond mixture; lay on a baking sheet or platter until ready to cook.
  3. Heat 1 tablespoon oil in a large skillet; grill shrimp in batches on medium heat, cooking 3 to 4 minutes, turning once, until pink and golden.
  4. Use remaining 1 tablespoon oil as necessary. Serve shrimp immediately, accompanied by lemon wedges.

Notes:

If you’re seeking a sensational dish inspired by the deep blue sea, you’ll love these shrimp coated with fresh parsley, almonds, and other savory seasonings.


Recipe Yield: Yield: 4 servings

Nutritional Information Per Serving:

Calories: 316
Fat: 15 grams
Saturated Fat: 1.6 grams
Fiber: 2 grams
Sodium: 329 milligrams
Cholesterol: 172 milligrams
Protein: 28 grams
Carbohydrates: 17 grams



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