Avocado and Mango Salad with Acai-Berry Vinaigrette Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

  • 1/2 cup V8 V-Fusion Acai Mixed Berry juice
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 tablespoons water
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • 1/8 teaspoon ground black pepper
  • 6 cups chopped Romaine lettuce
  • 1 medium mango, peeled, seeded and sliced (about 1 1/2 cups)
  • 1 medium avocado, peeled, pitted and sliced (about 1 1/2 cups)
  • Fresh raspberries for garnish (optional)


Directions

  1. Beat the V8, oil, vinegar, water, mustard, garlic and black pepper in a medium bowl with a whisk or fork.
  2. Divide the lettuce among 4 salad bowls. Top with the mango and avocado slices. Spoon 2 tablespoons vinaigrette over each salad.
  3. Garnish with fresh raspberries, if desired. Serve immediately.

Notes:

This fresh and nutritious salad of chopped greens, sliced avocado and mango is drizzled with a vibrant vinaigrette dressing.


Recipe Yield: Makes 6 servings

Nutritional Information Per Serving:

Calories: 122
Fat: 8 grams
Sodium: 49 milligrams
Protein: 1 grams
Carbohydrates: 12 grams


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