Braised Cabbage

Ingredients

• Vegetable cooking spray
• 3/4 cup chopped onion
• 1/2 cup chopped green bell pepper
• 3 cloves garlic, minced
• 1/2 teaspoon caraway seeds, crushed
• 1/2 teaspoon anise seeds, crushed
• 1 medium head cabbage, thinly sliced
• 1 cup reduced-sodium vegetable broth
• 2 slices bacon, fried crisp, drained, crumbled
• Salt and pepper, to taste

Directions

1. Spray large saucepan with cooking spray; heat over medium heat until hot. Saute onion, bell pepper, and garlic 3 to 4 minutes; add caraway and anise seeds and cook 1 minute longer.
2. Add cabbage and vegetable broth to saucepan; heat to boiling. Reduce heat and simmer, covered, until cabbage is wilted, about 5 minutes. Simmer, uncovered, until cabbage is tender, 10 to 15 minutes. Stir in bacon; season to taste with salt and pepper.

Recipe Yield: Servings: 4 to 6

Source: 1,001 Delicious Recipes for People with Diabetes
Book Title: 1,001 Delicious Recipes for People with Diabetes