Mixed Berry Kebabs with Lemon-Ginger Yogurt Dip Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

    Dip Ingredients

  • 1/2 cup nonfat vanilla Greek yogurt
  • 2 packets Splenda No Calorie Sweetener
  • 1/4 teaspoon ground ginger
  • 1 teaspoon lemon juice

    Kabobs Ingredients

  • 1/3 cup fresh blackberries
  • 1/3 cup fresh raspberries
  • 1/3 cup fresh blueberries
  • 2 each skewers


Directions

  1. Mix dip ingredients together until smooth.
  2. Skewer berries to make two kabobs. Serve each kabob with 1/4 cup yogurt dip.


Recipe Yield: Yield: 2 servingsServing size: 1 kabob and 1/4 cup yogurt

Nutritional Information Per Serving:

Calories: 80
Fiber: 3 grams
Protein: 6 grams
Carbohydrates: 14 grams
Sugars: 10 grams



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