Ingredients
- 1 pound Ground Beef (96% lean)
- 1/4 cup seasoned dry bread crumbs
- 2 egg whites or 1 egg, beaten
- 2 tablespoons water
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Dip:
- 3/4 cup apricot preserves
- 3/4 cup barbecue sauce
- 2 tablespoons Dijon-style mustard
Directions
- Heat oven to 400F. Combine Ground Beef, bread crumbs, egg whites, water, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into thirty-six 1-1/4-inch meatballs. Place on rack in broiler pan that has been sprayed with cooking spray. Bake in 400F oven 15 to 17 minutes.
- Meanwhile, heat preserves, barbecue sauce and mustard in medium saucepan over medium heat. Bring to a boil; reduce heat; simmer, uncovered, 3 to 5 minutes, stirring occasionally or until sauce thickens slightly.
- Add cooked meatballs and continue to cook 2 to 3 minutes or until meatballs are heated through, stirring occasionally. Serve or keep warm in slow cooker (see tip below).
- To keep meatballs warm, place in 2-1/2-quart slow cooker set on LOW. Keep covered to maintain heat. Meatballs can be held up to 2-1/2 hours, stirring occasionally.
Recipe Yield: Yield: 36 mini meatballs, 1 per serving
Nutritional Information Per Serving:
Calories: 45
Fat: 1 grams
Fiber: 0.1 grams
Sodium: 126 milligrams
Cholesterol: 7 milligrams
Protein: 3 grams
Carbohydrates: 7 grams
Appears in these categories: Appetizer Recipes, Apricot Recipes, Beef Recipes, Christmas Appetizers and Dips, Christmas Recipes, Diabetic Recipe Archive, Football Gameday Appetizers, Football Gameday Food, Fruit Recipes, Holiday and Special Occasions, Meat Recipes, Meatball Recipes, Recipes for Autumn, Seasonal Recipes, Super Bowl Appetizers, Superbowl Recipes, Thanksgiving Appetizers, Thanksgiving Recipes