• 1/4 cup tahini
  • 6 tablespoons water
  • 2 tablespoons fresh lemon juice
  • Dash red (cayenne) pepper


  1. Blend all ingredients together with a wire whisk. Makes about 1/2 cup.

Recipe Yield: Serves: 8 (1-tablespoon Servings)

Nutritional Information Per Serving:

Calories: 27
Fat: 2 grams
Sodium: 1 milligrams
Protein: 1 grams
Carbohydrates: 1 grams

Content Continues Below ⤵ ↷

Diabetic Exchanges

1/2 Fat

Book Title: Light and Easy Diabetes Cuisine

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