A Diabetic-Friendly Meal Everyone Can Enjoy
Whether you are a person with diabetes or a family member or friend, you can prepare a meal that is healthy and tastes great.
Browsing the next page of Food and Dining.
Grade-A Grocery List: Shopping Tips to Prevent Type 2 Diabetes
A healthy diet doesn’t have to be expensive. Start by planning meals and making a grocery list ahead of time to take charge of what you eat. Follow these tips while grocery shopping to help you and your entire family make healthy food choices.
Easy to Prepare Mediterranean Chicken Breasts Stuffed with Spinach
This recipe dresses up chicken with a cheesy, spinach stuffing, flavored with herbs. Easy to prepare, this main dish is nutritious and tasty.
Quick Italian Chicken with Roasted Peppers
The wonderfully rich scent of roasted peppers, combined with tomatoes and garlic, make this week’s recipe aromatic, tasty and healthy.
Preschool Kids Know What They Like: Salt, Sugar and Fat
A child’s taste preferences begin at home and most often involve salt, sugar and fat. And, researchers say, young kids learn quickly what brands deliver the goods.
Mediterranean Chicken Breasts Stuffed with Spinach
This recipe dresses up chicken with a cheesy, spinach stuffing, flavored with herbs. Easy to prepare, this main dish is nutritious and tasty.
White Bean Soup with Spinach, Leeks and Couscous
This healthy soup is delectable, satisfying. It’s the perfect combination of fiber-rich beans, spinach and whole-wheat couscous complemented by garlic, leeks and mint.
Thanksgiving Preparation Timeline and Tips: Guide to Thanksgiving Planning
Here is the ultimate guide to planning a healthy, happy Thanksgiving. From turkey selection and meal planning, to prep work and tips to make life easier on Thanksgiving day.
The Right Roasting Pan for Turkey
Most experts recommend the open pan, dry heat roasting method as the easiest and most reliable of all cooking methods for a whole turkey or turkey breast.
October Pumpkins – Make the Most of these Wonderful Squash
Nothing is more delish than a warm bowl of Roasted Pumpkin Soup on a chilly Autumn night. See how to use those beautiful pumpkins before they go bad…
Gluten Free Pumpkin Muffins with Buckwheat
Enjoy the rich taste of pumpkin in a muffin that is loaded with nutritional benefits. It combines the wonderful consistency of buckwheat with ground flaxseed and brown-rice flour – all of which are naturally gluten free.
Steamed Halibut with Ginger and Green Beans
Light, different and tasty all describe this week’s recipe. Since it features fish, you can add to that list a healthy measure of nutritional value.
Make a Summer Vegetable Soup
With summer heading toward its waning stages, enjoy the best of the farmers’ market or your garden by creating a tasty vegetable soup enhanced by a combination of herbs.
Buffet Table Tips for People with Diabetes
Eating the right foods to control your blood sugar means being prepared and planning ahead. If you choose wisely and watch how much you eat at a buffet, you can have a delicious meal and feel good too.
