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A healthy diet doesn’t have to be expensive. Start by planning meals and making a grocery list ahead of time to take charge of what you eat. Follow these tips while grocery shopping to help you and your entire family make healthy food choices.
This recipe dresses up chicken with a cheesy, spinach stuffing, flavored with herbs. Easy to prepare, this main dish is nutritious and tasty.
The wonderfully rich scent of roasted peppers, combined with tomatoes and garlic, make this week’s recipe aromatic, tasty and healthy.
A child’s taste preferences begin at home and most often involve salt, sugar and fat. And, researchers say, young kids learn quickly what brands deliver the goods.
This recipe dresses up chicken with a cheesy, spinach stuffing, flavored with herbs. Easy to prepare, this main dish is nutritious and tasty.
This healthy soup is delectable, satisfying. It’s the perfect combination of fiber-rich beans, spinach and whole-wheat couscous complemented by garlic, leeks and mint.
Here is the ultimate guide to planning a healthy, happy Thanksgiving. From turkey selection and meal planning, to prep work and tips to make life easier on Thanksgiving day.
Most experts recommend the open pan, dry heat roasting method as the easiest and most reliable of all cooking methods for a whole turkey or turkey breast.
Enjoy the rich taste of pumpkin in a muffin that is loaded with nutritional benefits. It combines the wonderful consistency of buckwheat with ground flaxseed and brown-rice flour – all of which are naturally gluten free.
Nothing is more delish than a warm bowl of Roasted Pumpkin Soup on a chilly Autumn night. See how to use those beautiful pumpkins before they go bad…
Light, different and tasty all describe this week’s recipe. Since it features fish, you can add to that list a healthy measure of nutritional value.
With summer heading toward its waning stages, enjoy the best of the farmers’ market or your garden by creating a tasty vegetable soup enhanced by a combination of herbs.
Eating the right foods to control your blood sugar means being prepared and planning ahead. If you choose wisely and watch how much you eat at a buffet, you can have a delicious meal and feel good too.
Whether you’re a seasoned griller or not, these tips will help make sure you deliver safe, delicious grilled beef to your family and friends.
