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Hyperglycemia: When Your Blood Sugar is Too High

Sometimes, no matter how hard you try to keep your blood sugar in the range your doctor has advised, it can be too high. Blood sugar that is too high can make you very sick. Here’s how to handle when your blood sugar is too high.

Signs and Symptoms of Type 2 Diabetes

Many people have no signs or symptoms of diabetes. They may be too mild to notice at first. Here is what to look for to see if you might have diabetes or pre-diabetes.

Secrets of Success for Reaching Goals

Year after year, do you make the same New Year’s resolutions to eat better or exercise more – yet don’t? If you think it’s all about self-discipline, that pattern will continue.

Diabetic Guide To Chinese Food

How can you stay healthy and still enjoy going out for Chinese food? It’s easy – you just need to know what to look out for!

Insulin Resistance Poses Many Health Risks

High body levels of the hormone insulin, seen in what is called metabolic syndrome, or syndrome X, have gone from being an incidental finding among some overweight and inactive people to a major health concern that could mean a higher risk of diabetes, colon cancer, heart disease and stroke.

Weight Goals: Not All Or Nothing

Some dieters may be working against themselves by setting unrealistic weight loss goals. Many give up in frustration and return to old habits – and their former weight.

Four Steps that Pay High Dividends

If good health seems to demand too many healthy habits, you’ll be cheered to know new studies show that just four can play a major role in preventing the top causes of adult death and illness in our country.

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