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For American Indians – Alaska Natives, both women and men, the incidence rate of type 2 diabetes has reached epidemic proportions. Overall, 12.2 percent of AI/AN women and men over the age of 19 have been diagnosed with diabetes.
Among African American women, Type 2 diabetes has reached epidemic proportions; age 20 years or older, the rate is 11.8 percent. About 1 in 4 black women over the age of 55 years of age has diabetes, nearly twice the rate of white women.
Most Americans say diet and nutrition are important to them and they report making significant improvements in eating behaviors – yet several myths about nutrition continue to flourish.
Many foods now carry a label identifying them as sources of fiber or other substances that can lower the risk of heart disease or other health problems. But you may still miss the details and overestimate the impact of a particular food.
Taking control of diabetes has many benefits. Keeping your blood sugar (also called blood glucose) levels in the normal range can make a big difference now and in the future.
Diabetes is a serious health condition that affects women in all life stages. It is also unique to women because it can impact on the health of both a mother and her unborn children. This article examines the challenges and risks of diabetes in each stage of a woman’s life.
Surveys show that most Americans think they’re getting enough dietary fiber. Yet more than 72 percent of those who say they get enough fiber actually eat less than the minimum recommended amount for good health.
A recent study in the Archives of Internal Medicine reports that nearly half of Americans now take some kind of nutritional supplement. Yet studies also show that people often take supplements for nutrients they have already consumed in adequate amounts, and miss supplementing the nutrients they may lack.
The accuracy of your test results depends partly on the quality of your meter and test strips and your training. Other factors can also make a difference in the accuracy of your results.
Trans fatty acids, commonly referred to as trans fats, are formed when vegetable oils are hydrogenated to harden and stabilize them. They have been associated with an increased risk of heart disease. Researchers are now investigating other possible adverse effects.
Good communication is the most important consideration for building patients’ trust in their physician. Overall, 12 percent of patients said they had considered changing doctors because of poor communication.
Regular physical activity, combined with healthy eating habits, is the most efficient and healthful way to control your weight. Learn all about the important role of physical activity and include it in your lifestyle.
If you are a very large person, you can still be physically active. Start being more active and healthier – no matter what your size!
Learn about what you can do each day and during the year to stay healthy and prevent heart and blood vessel problems caused by diabetes.