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Celebrating Autumn in Both Cold and Warm Climates

When the leaves of autumn turn gold, they often bring to mind favorite fall events – Halloween, homecomings and Thanksgiving, to mention just a few. And, now that the weather is cooler if not downright nippy, autumn also turns thoughts to favorite dishes.

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Cappuccino Pie

Recipe for Cappuccino Pie from our Dessert recipe section.

Recipe

Americans Eat Too Few Omega-3 Fats

many Americans have cut back on fat, two kinds of fat remain out of balance in the typical diet. There is too much of omega-6 fats and too little of omega-3 fats. See how you can get the right balance.

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Playmobil Hospital and Health-Related Toys

Hospital and physician visits can be frightening. The Playmobil Hospital is an excellent toy, as well as an excellent tool, for helping children understand, accept and become comfortable with a medical/hospital setting.

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Signs and Symptoms of Type 2 Diabetes

Many people have no signs or symptoms of diabetes. They may be too mild to notice at first. Here is what to look for to see if you might have diabetes or pre-diabetes.

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Greens Mean More Than Spinach

Spinach’s cousins are being invited to more dinner tables these days. In the not-too-distant past, greens other than spinach were practically unknown outside the southern U.S.

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Gearing Up With Great-Tasting Garbanzos

Many of us love eating garbanzo beans – also called chickpeas – when we’re dining out in ethnic restaurants. But can we use them in everyday dishes at home? Of course! Health-conscious Americans are increasingly using these nutritious legumes in salads, stews, and dips.

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Warm Spinach-Artichoke Dip

This warm dip is similar to those served in restaurant chains, but itÒ€ℒs low in fat and has a fraction of the calories and sodium. ItÒ€ℒs virtually guilt-free and is perfect for parties and get-togethers. Serve with pita wedges, baked tortilla chips, or low-fat crackers. Recipe for Warm Spinach-Artichoke Dip from our Appetizers recipe section.

Recipe

A New View of Peanuts

Eating peanuts as a snack is easy, but stopping at the recommended serving can be challenging. Read about peanuts and health – and try this African Chicken Stew recipe.

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Asparagus: A Rite of Spring

Nothing says spring like a plate of asparagus. While asparagus is now available year round, it still seems a special treat in spring.

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Lemon-Herb Pot Roast

Try this easy, homemade pot roast recipe. Just a few ingredients! Makes a hearty, comforting dinner.

Recipe

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