Alcohol and Diabetes
Most people with diabetes can drink alcohol safely if they drink in moderation (one or two drinks occasionally), because in higher quantities alcohol can cause health problems.
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Replacing Potatoes: Mashed Cauliflower as a Comfort Food Favorite
We’ve taken an all-American favorite comfort food – mashed potatoes – and replaced the potatoes with cauliflower.
Burgers Now Come In Many Styles
The hamburger is one of America’s favorite foods. But it no longer means simply a ground beef patty served on a bun. Burgers are now made from a variety of ingredients and come with a myriad of toppings. Includes recipe for Chili Burgers.
Five Common Myths About Exercise
Five Common Myths About Exercise – Find out if your what you think is true is actually fact or fiction.
Patients Consider Dropping Doctors Who Are Poor Communicators
Good communication is the most important consideration for building patients’ trust in their physician. Overall, 12 percent of patients said they had considered changing doctors because of poor communication.
Answers to Common Seafood and Omega-3 Questions
Which types of seafood are best? Are freshwater fish from lakes good sources? How about farm-raised? Won’t it boost my fat intake? Are omega-3’s destroyed with cooking and storage? These questions and more are answered.
Casseroles Make a Comeback
The casserole is back. After a long reign that peaked in the 1950s and 60s, the casseroles popularity began to decline. New cooking techniques make it easy to prepare a casserole today with more variety and flexibility.
Have Your Comfort Food And Eat It Too
This time of year can be stressful. In times of stress, we want comfort foods – the foods we used to eat on special occasions, at grandmother’s house, or when we were sick and mom pampered or nurtured us back to health with special dishes. Includes recipe for turkey meatloaf.
Comfort Food for the Holidays
A roast chicken dinner is one of life’s true pleasures. Depending on how the bird is presented (and what accompanies it), the meal can take on many different characteristics – from romance to comfort to festiveness.
Comanche Chicksaw Plum Bars
Diverse wild plums sweetened, spiced and extended the foods of so many tribes. These festive and delicious fruit-nut bars are served at many gatherings, and as winter desserts, they remind us of the ripe, hot days of July and August in the plum thickets. Recipe for Comanche Chicksaw Plum Bars from our Desserts recipe section.
Beef Tenderloin Marsala with Shiitake-Leek Compote
Recipe for Beef Tenderloin Marsala with Shiitake-Leek Compote from our Main Dishes recipe section.
The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Progression to Diabetes
Features the latest information on the best food and dietary strategies for preventing diabetes and for managing prediabetic conditions, such as insulin resistance and the metabolic syndrome.
Amazing Soy : A Complete Guide to Buying and Cooking This Nutritional Powerhouse With 240 Recipes
Dana Jacobi, the undisputed “Queen of Soy,” revolutionizes the art of cooking with soy — the amazing, versatile power food.
Super Bowl Drinking Guide – Carbs in Common Party Drinks
Excessive amounts of food and drinks, including alcohol, have become a big part of Super Bowl Sunday. This guide includes carbohydrates for the most popular drinks so you can make the best choices. You may be shocked with some of these numbers.
