Chicken Paillards with Porcini-Cider Sauce
Recipe for Chicken Paillards with Porcini-Cider Sauce from our Main Dishes recipe section.
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Lavender Poached Pears
Recipe for Lavender Poached Pears from our Dessert recipe section.
Walnut-Stuffed Turkey Breast with Cider Gravy
Recipe for Walnut-Stuffed Turkey Breast with Cider Gravy from our Main Dishes recipe section.
The Gallbladder: An Organ You Can Live Without
The gallbladder is a small, muscular, pear-shaped sac nestled in a depression on the right underside of the liver. It holds about a quarter of a cup of a yellowish-green, pasty material called bile. Bile contains water, bile salts and acids, pigments, cholesterol, phospholipids (a type of fat molecule), and electrolytes (electrically charged fluids). Bile tastes bitter, and this is why the word bilehas come to denote bitterness. Bile breaks up, or emulsifies, large globs of fat into smaller globs in the small intestine, a first step in fat digestion.
Shiitake-Portobello Chowder
Recipe for Shiitake-Portobello Chowder from our Soups and Chowder recipe section.
Five Ways Older Adults Can Be More Physically Active
As you get older, your risk for type 2 diabetes increases. You’re also at higher risk if you have a family history of diabetes. But you’re never too old to lower your diabetes risk.
The South Beach Diet
The verdict is in: those simple carbs we’ve been living on are killing us. For good health, we’ve got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet.
The South Beach Diet: Good Fats, Good Carbs Guide
On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats–delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with The South Beach Diet Good Fats/Good Carbs Guide, you have all the information you’ll need to make the right meal choices–anytime, anywhere.
Is a Vegetarian Diet Healthier?
There’s no question that vegetarian eating can be healthful and nutritionally adequate, according to the American Dietetic Association. But experts say that the question of whether vegetarian eating is better than non-vegetarian eating depends on exactly what is in that vegetarian diet.
Diabetic Children and Diet
Diabetes 101: A healthful, varied diet rich in whole grains, fruits and vegetables is the best way of ensuring overall health for your child.
Special Diet Solutions
Most people think this book is worth the money just for the fantastic, nationally-acclaimed pizza recipe. But there are also 150 other recipes that allow you to enjoy your favorite dishes . . . without the ingredients you don’t want. Wheat-free, gluten-free recipes for breads, desserts, breakfast dishes, sauces, salad dressings, and condiments can be made without dairy . . . or eggs . . . or refined sugar . . . or all of the above.
Healthy Diets for Kids with Type 1 Diabetes Can Be Hard on Parents
A look at healthier food options and the price difference of the food items at stores frequented by families and how it affects kids living with Type 1 Diabetes.
Mothers’ Diets Serve As Example For Daughters
When it comes to eating high-fat foods, daughters do as their mothers do, at least to some extent, according to new research reported in the American Journal of Health Behavior.
Replacing Potatoes: Mashed Cauliflower as a Comfort Food Favorite
We’ve taken an all-American favorite comfort food – mashed potatoes – and replaced the potatoes with cauliflower.
