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Flounder en Papillote

Aluminum foil can be used in place of parchment paper; bake fish 15 minutes. Recipe for Flounder en Papillote from our Main Dishes recipe section.

Recipe

Moroccan-Style Pork Shoulder Roast

Pork shoulder is cooked low and slow in this Moroccan-inspired dish. Serve over brown rice and with a large spinach salad, if desired. Recipe for Moroccan-Style Pork Shoulder Roast from our Main Dishes recipe section.

Recipe

The South Beach Diet Quick & Easy Cookbook

The South Beach Diet changed the way America eats. In South Beach Diet Quick & Easy Cookbook, you’ll find 200 all-new irresistible recipes that prove eating right is easier than ever. So what are you waiting for?

Book

Dietary Fat: Finding A Healthy Balance

Fat is a nutrient that is both much feared and much loved. It is a source of pleasure, guilt and confusion for many people. While eating some fat is both necessary and health promoting, eating too much fat is detrimental. When over-consumed, fat may contribute to some major health risks: heart disease, cancer, excess body fat, high blood pressure and adult onset diabetes.

Article

Spicy Crab and Scallop Chowder

Ladle up some fare with flair! The flavor kick in this seafood chowder comes from pickling spice, which is readily available in supermarkets. Recipe for Spicy Crab and Scallop Chowder from our Soups and Chowders recipe section.

Recipe

Medication and Older Adults

Of all the problems older adults face in taking medication, drug interactions are probably the most dangerous. When two or more drugs are mixed in the body, they may interact with each other and produce uncomfortable or even dangerous side effects.

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