Diabetic Vegetable Recipes | Diabetic Gourmet Magazine

Vegetable Recipes

Browsing the next page of Vegetable Recipes.

Pumpkin Flan

Nothing signals the holiday season more than pumpkin and this flan allows you to showcase it in a new, delicious way. Recipe for Pumpkin Flan from our Dessert recipe section.

Grill Pan Chicken With Fiery Mango-Ginger Salsa

This dish offers a medley for flavours. Using salsa in place of more salt lowers the sodium content and boosts taste! Recipe for Grill Pan Chicken With Fiery Mango-Ginger Salsa from our Main Dishes recipe section.

Quinoa, Black Bean and Mango Salad

Quinoa, an ancient “grain” that’s actually an edible seed related to beets and spinach, makes a fantastic base for a salad. Its mild, nutty flavour lends itself well to soups, grainy breakfast cereals and anything in which you’d use rice or couscous. With a lighter, fluffier texture than most whole grains, quinoa is also a rich source of protein. Recipe for Quinoa, Black Bean and Mango Salad from our Salads recipe section.

Turkey Chili Verde

Recipe for Turkey Chili Verde from our Main Dishes recipe section.

Apple and Squash Bake

This recipe combines all the best fall flavors and makes a great alternative to the candied yams often served for Thanksgiving dinner. Recipe for Apple and Squash Bake from our Side Dishes recipe section.

Caribbean Beef Burgers with Mango Salsa

Recipe for Caribbean Beef Burgers with Mango Salsa from our Main Dishes recipe section.

Braised Cod With Leeks

A simple, but elegant, weeknight meal. Serving size is 3 oz cod, 1-1/2 cup broth and vegetables. Recipe for Braised Cod With Leeks from our Main Dishes recipe section.