Month: October 2013



Chicken Stuffed with Apples, Almonds and Blue Cheese

Apples, almonds and blue cheese, mixed with vibrant, fresh dill and stuffed into tender chicken breasts. You get a bounty of flavors in every bite. Recipe for Chicken Stuffed with Apples, Almonds and Blue Cheese from our Main Dishes recipe section.

Hoisin-Whiskey Glazed Meatballs

Hoisin sauce, also called Chinese barbecue sauce, adds a lot of flavour and helps to thicken this Asian-inspired glaze. Recipe for Hoisin-Whiskey Glazed Meatballs from our Appetizer recipe section.

Grill Pan Chicken With Fiery Mango-Ginger Salsa

This dish offers a medley for flavours. Using salsa in place of more salt lowers the sodium content and boosts taste! Recipe for Grill Pan Chicken With Fiery Mango-Ginger Salsa from our Main Dishes recipe section.

Quinoa, Black Bean and Mango Salad

Quinoa, an ancient “grain” that’s actually an edible seed related to beets and spinach, makes a fantastic base for a salad. Its mild, nutty flavour lends itself well to soups, grainy breakfast cereals and anything in which you’d use rice or couscous. With a lighter, fluffier texture than most whole grains, quinoa is also a rich source of protein. Recipe for Quinoa, Black Bean and Mango Salad from our Salads recipe section.

Oven-Roasted Falafel

Falafel, crispy vegetarian patties made of chickpeas, garlic, onion and spices make an easy, inexpensive dinner or unique party food – serve small falafel balls with tzatziki for dipping. Recipe for Oven-Roasted Falafel from our Sandwiches recipe section.

Raspberry-Almond Cookies

A bar-style cookie that’s easy to make. Filled with rich, flavorful raspberry spreadable fruit, this is sure to become a favorite. Recipe for Raspberry-Almond Cookies from our Dessert recipe section.

Easy Pork Chili

Recipe for Easy Pork Chili from our Main Dishes recipe section.

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