Author: Diabetic Gourmet



Grilled Tuna With Chickpea and Spinach Salad

Tuna is a sturdy fish that is easy to grill or broil. If you can’t find beans labeled “low sodium,” compare the Nutrition Facts panels to find the beans with the lowest amount of sodium. Rinsing can help further reduce the sodium level. Recipe for Grilled Tuna With Chickpea and Spinach Salad from our Main Dishes recipe section.

Quick and Easy Chicken Cacciatore

Creating classic tastes doesn’t have to be time consuming or difficult, as proven by this recipe. It combines the goodness of chicken with the timeless taste of tomatoes, all set off with traditional Italian spices. Recipe for Quick and Easy Chicken Cacciatore from our Main Dishes recipe section.

Sicilian Cod

Recipe for Sicilian Cod from our Main Dishes recipe section.

Very Versatile Veggie Soup

How can you prepare and consume the variety of cruciferous, leafy green, and orange/red vegetables, and other veggies experts urge us to eat every day?

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