Holiday Eggnog Recipe

Here’s a healthy, sugarfree version of an all-time Christmas Holiday favorite. This version is easy to make (with no cooking needed), and has about one-third of the carbohydrates and sugars that regular eggnog has.

Ingredients

• 1 cup egg substitute
• 12 packets Equal sweetener*
• 1-1/2 teaspoons rum extract
• 1-1/2 teaspoons vanilla extract
• 1 quart 2% milk
• 1 cup frozen lite whipped topping, thawed
• Freshly grated nutmeg, optional

*Substitute 1/2 cup Equal Spoonful for the packets.

Directions

1. Whisk together egg substitute, Equal and extracts.
2. Stir in milk. Whisk in whipped topping until blended.
3. Refrigerate, covered, at least 2 hours to allow flavors to blend.
4. Whisk just before serving.
5. Garnish each serving with freshly grated nutmeg, if desired.