Montreal-Style Salmon Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

  • 1/2 teaspoons McCormick Grill Mates Montreal Steak Seasoning
  • 1/2 teaspoon grated lemon peel
  • 1/8 teaspoon McCormick Dill Weed
  • 1/2 pounds salmon fillets (swordfish or mahi mahi can also be used)


Directions

  1. Mix Steak Seasoning, lemon peel and dill weed in small bowl.
  2. Rub mixture over salmon. Let stand 5 minutes.
  3. Grill salmon, skin side down, over medium heat 10 to 12 minutes or until fish flakes easily with a fork. Do not turn salmon.
  4. Serve immediately.


Recipe Yield: 2 servings

Nutritional Information Per Serving:

Calories: 168
Fat: 8 grams
Sodium: 174 milligrams
Cholesterol: 65 milligrams
Protein: 24 grams
Carbohydrates: 0 grams



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