Sugar-Free Hot Cocoa Recipe Photo - Diabetic Gourmet Magazine Recipes


  • 2-1/3 cups instant nonfat dry milk
  • 1/3 cup unsweetened cocoa
  • 1/3 cup Granulated White Sugar Twin (or similar)
  • Milk chocolate bar, shavings
  • Fat-free milk, frothed (optional)
  • Sugar-free candy canes (optional)


  1. Combine dry milk, cocoa and sweetener in a large bowl; stir well.
  2. To serve, stir 1 cup boiling water into 1/4 cup cocoa mix in a mug. Top with frothed fat-free milk and sprinkle with chocolate shavings.
  3. Store remaining cocoa mix in an airtight container.

Recipe Yield: Yield: 12 servings. Serving size: 1 cup

Nutritional Information Per Serving:

Calories: 62
Fat: 0.6 grams
Sodium: 75 milligrams
Cholesterol: 3 milligrams
Protein: 5 grams
Carbohydrates: 14 grams