Smoky Cheese Dip

Ingredients

• cup fat-free cream cheese
• 1 cup fat-free sour cream
• 1/2 cup fat-free mayonnaise
• 1/2 cup reduced-fat shredded Cheddar cheese
• 1/2 cup cooked crumbled low-fat turkey sausage
• 1 teaspoon Worcestershire sauce
• 1/2 teaspoon liquid smoke flavoring
• 2 cloves garlic, minced

Directions

1. In a food processor, combine the cream cheese, sour cream, and mayonnaise. Process until smooth.
2. Fold in by hand the remaining ingredients.
3. Serve with crackers or pita bread.

Recipe Yield: Yield: 16 servings``Serving Size: 2 tablespoons

Source: The Diabetes Food and Nutrition Bible
Book Title: The Diabetes Food and Nutrition Bible