When people manage to cut calories substantially at one meal, often they offset that reduction by overeating later that day or the next day. But now, new research at Pennsylvania State University has identified two strategies you can use to significantly lower your calorie intake for two days without feeling hungry.
Doctors recommend that diabetics who take insulin check their blood glucose levels four times a day. But piercing a nerve-rich fingertip and squeezing out a drop of blood onto a test strip is painful, and often deters people from checking any more than just once.
Seven new book reviews, including: Cooking Up Fun For Kids With Diabetes; Sweet Kids; Help! My Underwear is Shrinking!; 101 Weight Loss Tips for Preventing and Controlling Diabetes; Magic Menus for People with Diabetes; Mix ‘n Match Meals in Minutes for People With Diabetes; and One Pot Meals for People With Diabetes.
Six new book reviews, including: The Holly Clegg Trim & Terrific Cookbook; Mealleaniyumm!: 800 Fast, Fabulous & Healthy Recipes; 1,001 Delicious Recipes for People With Diabetes; 1,001 Delicious Desserts for People With Diabetes; The Diabetes Double-Quick Cookbook; Last Minute Meals for People With Diabetes; and Food Faqs: Substitutions, Yields & Equivalents.
Recipe for Cinnamon Apple Coffee Cake from our recipe section.
This full flavored entree is guaranteed to satisfy your appetite! Recipe for Beef Tenderloin with Balsamic-Coffee Sauce from our Main Dishes recipe section.
If your kidneys have stopped working, hemodialysis removes wastes from your blood. But between sessions, wastes can build up in your blood and make you sick. You can reduce the amount of wastes by watching what you eat and drink. This article will help you choose the right foods.
Learn how to make smart choices with protein foods, how to vary your protein choices, what to look for on the food label and more.
From the Pump Energy Food restaurants come more than 150 delicious recipes to help you lose body fat, gain muscle, and have more energy than you ever thought possible.
The recipes in The New Family Cookbook for People with Diabetes are consistent with the latest diabetes recommendations and make the best use of the new lower-fat ingredients available today.
Wet your appetite and tempt those taste buds with sensational, 140 low-fat recipes that include Shrimp Jambalaya, Barbecue Pulled Pork, and the always-scrumptious Willa’s Lasagna.
Recipe for New England Style Clam Chowder from our Soups and Chowders recipe section.
Recipe for New Orleans Shrimp Creole from our Main Course recipe section.
One of the current “hot topics” in health research is how a certain kind of inflammation might affect our risk of heart disease, stroke, diabetes and even cancer.
