Pear Recipes

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Pear Recipes

Pears are a good fruit source of fiber. A medium-sized pear provides about 6 grams of fiber, or about 25% of the RDA of fiber. Most of the fiber is provided byt he skin of a pear, so it’s best to eat the skin for added nutrition and fiber. Pears can be used in desserts, smoothies and more. These recipes include pears as an ingredient and include nutritional info to make your meal planning easier.

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