Jamaican Recipes

Jamaican cuisine mixes the cooking methods and flavors from native Jamaicans with Spanish, Irish, British, Africans, Indian and Chinese cuisine. This collection of diabetic Jamaican recipes include nutritional information to help with diabetic meal planning and for planning a low-carb Jamaican menu.

Jamaican Recipes

Grill Pan Chicken With Fiery Mango-Ginger Salsa

This dish offers a medley for flavours. Using salsa in place of more salt lowers the sodium content and boosts taste! Recipe for Grill Pan Chicken With Fiery Mango-Ginger Salsa from our Main Dishes recipe section.