Vegetarian Main Dishes

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Always a favorite – this tabbouleh version includes finely chopped mint, as well as parsley. Recipe for Tabbouleh from our Main Dishes recipe section.

Spinach and Citrus Salad

Spinach is a good source of beta carotene, vitamin C and folic acid. If you buy loose spinach leaves, rinse the leaves well to remove grit and sand, then dry well with layers of toweling or a salad spinner. Along with some citrus fruit, add a little crunchy texture with diced jicama, canned water chestnuts, a handful of nuts, or some diced apple. Recipe for Spinach and Citrus Salad from our Salads recipe section.

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