Author: Diabetic Gourmet



Waldorf Salad

Recipe for Waldorf Salad from our Salads recipe section.

Spaghetti alle Olive e Pomodoro (Spaghetti with Olives and Tomatoes)

When fresh tomatoes are abundant in the summer and fall, I will use them. Because this is a primary sauce, I use canned tomatoes when fresh are no longer available. You may omit the red pepper for milder flavor or substitute Kalamata olives for the capers and black olives. – Chef Antonio. Recipe for Spaghetti alle Olive e Pomodoro (Spaghetti with Olives and Tomatoes) from our Main Dishes recipe section.

Penne and Chicken with Garlic Cream Sauce

Chicken may be broiled instead of grilled. Preheat broiler. Place chicken on rack of broiler pan. Broil 4 inches from heat 12 to 15 minutes or until chicken is no longer pink (170F), turning once halfway through broiling. Recipe for Penne and Chicken with Garlic Cream Sauce from our Salads recipe section.

Penne all’Oriental

Thai peppers are tiny, spicy and full of flavor. If you would like to bring down the heat a bit in this dish omit a portion of the peppers. If you like it spicy, two of these firecrackers are quite a kick. Recipe for Penne all’Oriental from our Main Courses recipe section.

Easy Clam Linguine

Linguine with clam sauce is one of our favorite fast and easy classics. Don’t underestimate the flavor of this simple sauce. Recipe for Easy Clam Linguine from our Main Dishes recipe section.

Spicy Linguine with Chicken

Spicy, creamy and rich, what more can be said! Stirring the chicken frequently is the key to keeping the chicken tender and delicious. Recipe for Spicy Linguine with Chicken from our Main Dishes recipe section.

Red Snapper a L’ Orange

Cooking an elegant fish dish is as easy as 1-2-3 when all you need to do is (1) put the fish in a casserole dish, (2) pour the sauce over the fish, and (3) bake the whole thing. Recipe for Red Snapper a L’ Orange from our Main Courses recipe section.

The New American Heart Association Cookbook

The New American Heart Association Cookbook, Seventh Edition can even help with menu planning, holiday cooking, and shopping for healthful ingredients. With the latest information about the connection between good food and good health, emphasizing variety, balance, and common sense, The New American Heart Association Cookbook, Seventh Edition is the ultimate healthy-heart cookbook.

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