Ingredients

  • 1/4 cups sliced almonds
  • 1/3 cup honey
  • 2 egg whites
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1-1/2 cups uncooked quick oats

Directions

  1. Preheat oven to 350 degrees F. Place almonds on cookie sheet; toast 8 to 10 minutes or until golden brown. Set aside. Do not turn oven off.
  2. Combine honey, egg whites, cinnamon and salt in a large bowl; mix well. Add oats and toasted almonds; mix well.
  3. Drop by rounded teaspoonfuls onto ungreased nonstick cookie sheet. Bake 12 minutes or until lightly browned. Remove to wire rack to cool.

 


Recipe Yield: 24 bars

Nutritional Information Per Serving:

Calories: 42
Fat: 1 grams
Sodium: 16 milligrams
Protein: 1 grams
Carbohydrates: 7 grams

Diabetic Exchanges

1/2 Starch/Bread



Recipe Options

Scroll down to comment or see what others said. You can also share, rate, print, email or Favorite this recipe to your Recipe Box right now.

Tried this recipe? If so, please rate it below (1 star is bad, 5 stars is very good).
1 Star2 Stars3 Stars4 Stars5 Stars - Not Yet Rated
Loading...