Grain Recipes

Huge collection of diabetic grain recipes, including quinoa, rice and more. Healthy grain recipes for a diabetic diet.

Grain Recipes

Bulgur, Grape and Kale Salad

Recipe for Bulgur, Grape and Kale Salad from our Main Dishes recipe section.

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Shirataki Rice Stuffed Cabbage Rolls

Chocolate Cherry Oatmeal Cookies

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Almond Berry Muffins

Fresh berries, nutty whole grains, and chewy flaxseeds combine for a delicious, lightly-sweetened muffin with a delightful texture. Recipe for Almond Berry Muffins from our recipe section.

Quinoa, Black Bean and Mango Salad

Quinoa, an ancient “grain” that’s actually an edible seed related to beets and spinach, makes a fantastic base for a salad. Its mild, nutty flavour lends itself well to soups, grainy breakfast cereals and anything in which you’d use rice or couscous. With a lighter, fluffier texture than most whole grains, quinoa is also a rich source of protein. Recipe for Quinoa, Black Bean and Mango Salad from our Salads recipe section.

Sugar-Free Oatmeal Raisin Cookies

Recipe for Sugar-Free Oatmeal Cookies from our Dessert recipe section.

Peanut Butter Granola Bites

This hearty cookie is filled with lots of fiber and good flavor. Chunky peanut butter, oats, raisins and cornflakes provide fiber; a touch of honey, Equal and ground cinnamon add great flavor. Recipe for Peanut Butter Granola Bites from our Dessert recipe section.