Cranberry-Apple Spinach Salad

Ingredients

• 6 cups moderately packed fresh spinach leaves
• 1/4 cup light balsamic vinaigrette salad dressing or Citrus Vinaigrette
• 1 cup matchstick-sized pieces apple
• 1/4 cup dried cranberries
• 1/4 cup chopped walnuts or toasted pecans
• 1/4 cup crumbled reduced-fat feta or blue cheese

Directions

1. Place the spinach leaves and salad dressing in a large bowl and toss to mix well. Divide the mixture between 4 salad plates.
2. Top the spinach on each plate with a quarter of the apples, cranberries, nuts, and cheese. Serve immediately.

Recipe Yield: Yield: 4 servings

Source: The Complete Diabetes Prevention Plan
Book Title: The Complete Diabetes Prevention Plan