Spinach Recipes

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Spinach Recipes

Spinach is a dark, leafy vegetable that is packed with nutrition. It is low in fat, carbs and cholesterol and provides protein, fiber, calcium and vitamins A, B6, C, E and K. It is a versatile vegetable that can be eaten raw or cooked, either alone or as part of another dish. This section features a wide variety of spinach recipes that are diabetic-friendly, including spinach salad, spinach lasagna, spinach quiche and sauteed spinach.

Spinach Recipes


Strawberry Spinach Salad with Buttermilk Dressing

Creamy buttermilk dressing pairs well with juicy, fresh strawberries and crisp spinach. A great choice for lunch or brunch. Recipe for Strawberry Spinach Salad with Buttermilk Dressing from our Salads recipe section.

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Italian Spinach Dip

Glycemic Index: 27, Glycemic Load: 1 Recipe for Italian Spinach Dip from our Appetizer recipe section.

Elbows with Fresh Spinach

Delicious as a side dish or for a light summer lunch. Recipe for Elbows with Fresh Spinach from our Side Dishes recipe section.


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