Ingredients

  • 1/2 cup evaporated skim milk
  • 2 tablespoons fresh lemon juice
  • 2 large garlic cloves, minced
  • 1/4 teaspoon salt
  • 1 teaspoon dried dill weed
  • 1 teaspoon frozen apple juice concentrate
  • 1/4 teaspoon paprika
  • 1/4 teaspoon white pepper
  • 2 dashes sesame oil
  • Dash red (cayenne) pepper


Directions

  1. Place all ingredients in a blender and process until smooth. Chill before serving. Makes about 3/4 cup.


Recipe Yield: Serves: 12 (1 tablespoon) servings

Nutritional Information Per Serving:

Calories: 11
Sodium: 50 milligrams
Protein: 1 grams
Carbohydrates: 2 grams

Diabetic Exchanges

Free



Book Title: Light and Easy Diabetes Cuisine

Recipe Options

Scroll down to comment or see what others said. You can also share, rate, print, email or Favorite this recipe to your Recipe Box right now.