• 1 lb new red potatoes
  • 1/2 cup sliced radishes (optional)


  • 3 Tbsp plain, nonfat yogurt
  • 1 Tbsp reduced calories mayonnaise
  • 1-1/2 tsp Dijon mustard
  • 1/2 tsp garlic
  • 1/2 tsp dried basil
  • 1/4 tsp dried thyme
  • 1/4 tsp onion powder
  • 1/4 tsp salt (optional)


  1. Scrub potatoes & cube. Place in medium saucepan and cover with water. Bring to a boil. Cover, reduce heat and simmer 12 minutes or until potatoes are done. Drain. Mix dressing ingredients and combine hot potatoes, dressing and radishes. Serve hot or cold.

Recipe Yield: Servings: 6

Nutritional Information Per Serving:

Calories: 80
Fat: 1 grams
Sodium: 60 milligrams
Protein: 2 grams
Carbohydrates: 16 grams

Diabetic Exchanges

1 Starch/Bread

Book Title: Cooking Healthy and Fast

Recipe Options - Cool Things You Can Do

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