ChocoPerfection is a 100% natural, sugar-free chocolate with only 2-3 net carbs per serving. It is made with a sweetener that has no effect on blood sugar levels and has all the beneficial anti-oxidants of chocolate.
Luci Lock shows you how to whip up a delicious, (mostly) raw pumpkin cheesecake with no sugar or wheat.
Quick lesson on how to freeze fresh herbs like parsley, cilantro and mint so you don’t end up wasting a bunch.
The latest guidelines issued by the American Diabetes Association emphasize a diet rich in monounsaturated fat for improved diabetes control.
Peanuts are a big crop in the South, half of which go into peanut butter. Two southern peanut farmers have been elected president of the United States Thomas Jefferson and Jimmy Carter. Includes recipe for Chili with Peanuts.
Recipe for Christmas Gingerbread Men Cookies from our Desserts recipe section.
A bar-style cookie that’s easy to make. Filled with rich, flavorful raspberry spreadable fruit, this is sure to become a favorite. Recipe for Raspberry-Almond Cookies from our Dessert recipe section.
Recipe for Cranberry Muffins made with applesauce from our Breads recipe section. Great for breakfast, brunch or as a snack.
An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.
Recipe for Hummus from our Appetizer recipe section.
Try this easy, homemade pot roast recipe. Just a few ingredients! Makes a hearty, comforting dinner.
Fewer than 20 percent of adults can correctly identify the signs of stroke and know to call 911 in the case of acute stroke events. Do you know?
