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Porcini Mushroom Gravy

While it sounds luxuriously rich, this gravy is light on calories and fat so you can enjoy all of the flavour with none of the guilt. Recipe for Porcini Mushroom Gravy from our Gravy recipe section.

Halibut en Papillote with Roasted Tomato-Artichoke Ragout

En papillote is French for “in parchment,” which is used to steam fish in the oven. Not only does it quickly cook the fish and infuse it with other ingredient flavors, the parchment offers a unique presentation that’s sure to impress your guests. They’ll never know it only took you 20 minutes to prepare! Recipe for Halibut en Papillote with Roasted Tomato-Artichoke Ragout from our Main Dishes recipe section.

Turkey Stew

Recipe for Turkey Stew from our Main Dishes recipe section.

Turkey Tostadas

Recipe for Turkey Tostadas from our Main Dishes recipe section.

Chicken Stuffed with Apples, Almonds and Blue Cheese

Apples, almonds and blue cheese, mixed with vibrant, fresh dill and stuffed into tender chicken breasts. You get a bounty of flavors in every bite. Recipe for Chicken Stuffed with Apples, Almonds and Blue Cheese from our Main Dishes recipe section.

Hoisin-Whiskey Glazed Meatballs

Hoisin sauce, also called Chinese barbecue sauce, adds a lot of flavour and helps to thicken this Asian-inspired glaze. Recipe for Hoisin-Whiskey Glazed Meatballs from our Appetizer recipe section.

Grill Pan Chicken With Fiery Mango-Ginger Salsa

This dish offers a medley for flavours. Using salsa in place of more salt lowers the sodium content and boosts taste! Recipe for Grill Pan Chicken With Fiery Mango-Ginger Salsa from our Main Dishes recipe section.

Oven-Roasted Falafel

Falafel, crispy vegetarian patties made of chickpeas, garlic, onion and spices make an easy, inexpensive dinner or unique party food – serve small falafel balls with tzatziki for dipping. Recipe for Oven-Roasted Falafel from our Sandwiches recipe section.

Quinoa, Black Bean and Mango Salad

Quinoa, an ancient “grain” that’s actually an edible seed related to beets and spinach, makes a fantastic base for a salad. Its mild, nutty flavour lends itself well to soups, grainy breakfast cereals and anything in which you’d use rice or couscous. With a lighter, fluffier texture than most whole grains, quinoa is also a rich source of protein. Recipe for Quinoa, Black Bean and Mango Salad from our Salads recipe section.

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