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Apple-Mustard Meat Loaf

Be sure to not overmix. Complete this comfort meal with steamed green beans and mashed potatoes – or mock mashed...

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Chicken Pad Thai

Recipe for Chicken Pad Thai with only 9 grams of carbs per serving from our diabetic Thai recipes area. Includes nutritional info for diabetes meal planning.

Salmon with Peanut Butter Sauce

Recipe for Salmon with Peanut Butter Sauce from the Diabetic Gourmet Magazine recipe archive. Easy main dish salmon recipe, perfect for dinner.

Homemade Breakfast Sausage

Make homemade breakfast sausage that is healthier and lighter in sodium and fat. And with zero carbs, it fits easily into a diabetic or keto diet.

Zahtar Shrimp and Grape Kabobs

Zahtar is a Middle Eastern spice blend which is made with dried thyme, toasted sesame seeds, ground sumac, and salt. Zahtar is the type of spice blend that varies from family to family, and versions of it can be found in the international aisle of many grocery stores and supermarkets. Grapes of all colors – red, green and black – are a natural source of beneficial antioxidants and other polyphenols. At just 90 calories per serving, they also contain no fat, no cholesterol and virtually no sodium. A grape-enriched diet helped protect against metabolic brain decline in Alzheimer's-related areas...

Hearty Irish Stew

Turn your St. Patrick’s Day party’s food and drinks into true Irish dining with this delicious, hearty American Irish Stew. It includes beef, onion, carrots, parsnips and potatoes for a Irish-inspired meal to satisfy all of your hungry guests. A great alternative to corned beef for St. Paddy’s Day.

Mexican Turkey Frittata

This flavorful egg and turkey frittata recipe will wake up your taste buds. Recipe for Mexican Turkey Frittata from our Brunch recipe section.

Roasted Asparagus with Bacon

Crisp asparagus, roasted with turkey bacon creates an irresistible side dish for Easter – or any time. Recipe for Roasted Asparagus with Bacon from our Side Dishes recipe section.

Strawberry Spinach Salad with Buttermilk Dressing

Creamy buttermilk dressing pairs well with juicy, fresh strawberries and crisp spinach. A great choice for lunch or brunch. Recipe for Strawberry Spinach Salad with Buttermilk Dressing from our Salads recipe section.

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