People diagnosed with type 2 diabetes often resist taking insulin because they fear gaining weight, developing low blood sugar and seeing their quality of life decline. A study recently completed suggests that those fears are largely unfounded.
Learn how to prepare asparagus and what to add for flavor to asparagus in this how-to video from Chef Louis Ortiz.
Learn how to prepare brussels sprouts in this video featuring Chef Louis Ortiz.
Recipe for Golden Peanut Butter Cookies from our Dessert recipe section.
Recipe for Lentil and Rice Stuffed Squash from our Side Dishes recipe section.
Recipe for Spinach and Sun-Dried Tomato Quesadillas from our Appetizer recipe section.
Recipe for Summer Garden Pilaf from our Side Dishes recipe section.
Recipe for Chicken Gyros from our Main Course recipe section.
Recipe for Chili Con Carne from our Main Course recipe section.
Recipe for Beet Borscht from our Soups and Chowders recipe section.
Recipe for Mustard Roast Beef from our Main Course recipe section.
Commonly used for dishes like hummus or whole in salads, the chickpea has a much broader potential in the kitchen.
With the crop reaching its height, it is time for my annual paean to sun-warmed, vine-ripened, local tomatoes. Add a little variety without too much fuss — chop up a few tomatoes and season them to spoon on top of bruschetta.
Recipe for Simple Veggie Skewers from our Appetizer recipe section.
