Healthy Chili Recipes Using Chicken, Turkey, Pork and Beef
Healthy, diabetic-friendly chili recipes that feature chicken, beef, turkey and pork with as few as 11 grams of carbs per serving. For gameday parties or anytime!
Month: January 2015
Chicken, Shiitake, and Skinny Noodles Stir Fry
Heres a savory stir-fry recipe that youd normally serve over rice or starchy noodles. But instead with Skinny Noodles, you cut the carbs down to less than 10 grams and the calories to 270 per servings.
Shrimp and Skinny Noodle Soup
If you like seafood, heres a hearty shrimp soup that takes only 15 minutes to prepare. It has only 190 calories per serving but packed with 13 grams of protein and 12 grams of healthy fiber but less than 1 gram of saturated fat and only 9 grams of carbs.
How to Prepare Shirataki Noodles
Learn how to prepare diabetic-friendly Shirataki noodles, which are a great alternative to pasta for people with diabetes.
Creamy Tuna Mac Casserole
Using Skinny Noodles Macaroni instead of regular macaroni cuts more than 200 calories and 40 grams of carbohydrates per serving. Recipe for Creamy Tuna Mac Casserole from our Main Dishes recipe section.
Shirataki Rice Stuffed Cabbage Rolls
Cabbage rolls are popular in the ethnic cuisines of the Balkans, Central, Northern, and Eastern Europe, as well as the Middle East. This lighter version uses lean ground turkey and low carb, low calorie Skinny Rice instead of white rice. Recipe for Shirataki Rice Stuffed Cabbage Rolls from our Main Dishes recipe section.
Vegetable Soup with Shirataki and Edamame
Recipe for Vegetable Soup with Shirataki and Edamame from our Soups recipe section.
Skinny Noodles Salad with Shirataki Noodles
Here’s an easy Asian fusion salad guaranteed to impress. The spaghetti shirataki add extra texture to the salad and extend the portion size without added calories. You can serve this salad for a main meal, or cut the portion size and serve on the side. Recipe for Skinny Noodles Salad with Shirataki Noodles from our recipe section.
Portabello Mushroom Stroganoff
Recipe for Portabello Mushroom Stroganoff from our recipe section.
Skinny Shrimp Fettuccine Alfredo
Recipe for Skinny Shrimp Fettuccine Alfredo from our Main Dishes recipe section.
Chicken and Skinny Rice Soup
Also perfect made with leftover turkey! Recipe for Chicken and Skinny Rice Soup from our Soups recipe section.
Shrimp and Skinny Noodles Soup
Recipe for Shrimp and Skinny Noodles Soup from our Soups recipe section.
Chicken, Shiitake, and Skinny Noodles Stir Fry
This low carb recipe is easy to make and uses Skinny Noodles shirataki noodles, which have 0 net carbs.
Diabetic Meals: 10 Healthy Soup and Chowder Recipes
There’s something satisfying about making homemade soup. Fresh ingredients, less salt, comforting aroma and, of course, you can brag about making it! Here are 10 healthy soup recipes that are diabetic-friendly.
