Creamy Tuna Mac Casserole Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

  • 2 (8 oz) packages Skinny Noodles Macaroni
  • 1 (10.75 oz) can condensed cream of mushroom soup
  • 1/2 Cup fat-free sour cream
  • 1 (6 oz) can tuna, drained
  • 1-1/2 Cup shredded cheddar cheese
  • 1/2 Cup chopped onions
  • 1 egg, whisked
  • Salt and pepper to taste
  • 1/2 Cup finely crushed potato chips
  • 1 pinch paprika


Directions

  1. Pre-heat oven to 400F.
  2. Open packages of Skinny Noodles Macaroni into a colander.
  3. Rinse with warm water and drain well. Pat dry noodles with paper towels.
  4. Heat a nonstick frying pan over medium heat.
  5. Add noodles and dry fry for 3-4 minutes; turn off heat and let sit.
  6. In a large bowl mix all ingredients except potato chips and paprika. Add Skinny Noodles and mix again, add salt and pepper to taste.
  7. Transfer content to a lightly greased 1.5 quart casserole dish, sprinkle top with crushed chips and paprika and cook for 30 - 35 minutes.
  8. Remove from heat and let sit for 10-15 minutes before serving.

Notes:

Using Skinny Noodles Macaroni instead of regular macaroni cuts more than 200 calories and 40 grams of carbohydrates per serving.


Recipe Yield: Makes 6 servings

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Nutritional Information Per Serving:

Calories: 299
Fat: 15 grams
Fiber: 4 grams
Cholesterol: 73 milligrams
Protein: 18 grams
Carbohydrates: 23 grams