Game Hens with Chutney-Mustard Glaze

Ingredients

• 1/4 cup prepared mango chutney, chopped
• 1 tablespoon Dijon mustard
• 2 Cornish game hens, split and skinned (about 1-1/4 pounds each)

Directions

1. Preheat the oven to 325 degrees F. Prepare the rack of a shallow roasting pan with nonstick pan spray.
2. Combine the chutney and mustard; brush about 1/2 of the mixture over all surfaces of the hens. Place the hen halves meaty side up on the prepared rack in the roasting pan.
3. Bake about 50 minutes, or until the hen halves are tender, brushing often with the remaining chutney mixture and pan drippings during the cooking time.

Recipe Yield: Yield: 4 servings

Source: The New Family Cookbook for People with Diabetes
Book Title: The New Family Cookbook for People with Diabetes