Sesame-Soy Edamame & Pasta Salad Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

  • 1 box Dreamfields Rotini
  • 3 cups frozen shelled edamame
  • 1 cup radishes, diced
  • 1/2 cup packed fresh cilantro, stems removed, chopped
  • 3 green onions, thinly sliced

    Dressing:

  • 3 tablespoons vegetable or canola oil
  • 2 tablespoons pickled ginger, chopped
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons light soy sauce
  • 2 teaspoons sesame oil
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon hot sauce
  • 3 cloves garlic, minced


Directions

  1. Prepare Dreamfields pasta according to package directions. With 3 minutes left to cook pasta, add edamame. Drain; rinse with cold water and drain again.
  2. Meanwhile, in small bowl, whisk together dressing ingredients; set aside.
  3. In large bowl, toss pasta and edamame with radishes, cilantro and green onions. Add dressing; toss to coat.
  4. Serve at room temperature or cover and refrigerate to chill.


Recipe Yield: Makes 10 side dish servings.

Nutritional Information Per Serving:

Calories: 240
Calories from fat: 36
Fat: 7 grams
Saturated Fat: 1 grams
Fiber: 6 grams
Sodium: 183 milligrams
Protein: 11 grams
Carbohydrates: 0 grams



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