4th of July Salad Recipes

Serve up some tasty salads this Fourth of July. Whether you’re hosting a party or bringing a dish to a party, there are plenty of diabetic-friendly recipes here to chose from. You’ll find fruit salads, potato salads, classic cole slaw, Asian slaw, macaroni and pasta salads, deviled eggs and much more. All recipes provide nutritional information to make meal planning for diabetes easier.

4th of July Salad Recipes

Asian Sesame Slaw

Much lighter than a classic coleslaw, this colorful salad offers tangy flavor and crunch. Enjoy as an accompaniment to grilled fish, chicken, tofu or pork. Recipe for Asian Sesame Slaw from our Side Dishes recipe section.

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Bell Pepper Salad

Roasted Corn and Roma Tomato Salad

Asian Sesame Slaw

Southern-Style Slaw

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Rotini Salad with Green Beans and Chicken in Basil Buttermilk Dressing

Recipe for Rotini Salad with Green Beans and Chicken in Basil Buttermilk Dressing from our Salads recipe section.

Southwest Pasta Salad

The flavors of Southwest are a mixture of flavors from cool and creamy, hot and spicy, and a dash of sour tartness. A must have at any picnic. Recipe for Southwest Pasta Salad from our recipe section.

Salmon Pasta Salad with Mint and Lemon Vinaigrette

Cooked smoked salmon or smoked turkey breast may be substituted for cooked salmon. Recipe for Salmon Pasta Salad with Mint and Lemon Vinaigrette from our Main Courses recipe section.

Beets Dijon

Recipe for Beets Dijon from our Side Dishes recipe section.

Penne Mediterranean Delight Salad

Hummus makes a very delicious and different pasta salad dressing. This recipe can serve as a filling lunch salad. If the mixture is dry, drizzle some additional olive oil to moisten. Add the pine nuts just before serving. Recipe for Penne Mediterranean Delight Salad from our Salads recipe section.