Ingredients
- 1/2 cup finely-chopped red onion
- 2 mangoes (or 2 papaya or 6 nectarines), peeled and diced small
- 2 Tbsp. fresh lime juice, or to taste
- 1/2 cup finely-minced fresh cilantro leaves
- 1-2 Tbsp. rice vinegar, or to taste
Directions
- Place chopped onion in a heatproof bowl (e.g. Pyrex) or measuring cup and add boiling water to cover. Let stand for a few minutes.
- In the meantime, mix fruit and juice in a large bowl. Add cilantro and vinegar and mix well.
- Drain onion and add to fruit mixture, mixing well. Taste, adding more vinegar and/or juice if desired.
- Salsa may be served immediately or can be stored, covered, in the refrigerator 2 to 3 days.
Recipe Yield: Yield: Makes 1-1/2 cups.
Nutritional Information Per Serving:
Calories: 26
Fiber: 1 grams
Sodium: 2 milligrams
Protein: 0.5 grams
Carbohydrates: 7 grams
Diabetic Exchanges
1-1/2 Vegetable
Appears in these categories: Appetizer Recipes, Caribbean Recipes, Diabetic Recipe Archive, Dips and Spreads, Easter Appetizer Recipes, Easter Dip Recipes, Easter Recipes, Fruit Recipes, Holiday and Special Occasions, Mango Recipes, Papaya Recipes, Regional and Ethnic Cuisine, Sauces and Condiments, Super Bowl Dip Recipes, Superbowl Recipes, Vegetarian Recipes