The long-term benefits of exercise in reducing high blood pressure are well known, but a recent study by the University of Maryland published in the January issue of the American Journal of Hypertension shows that they can be immediate as well.
Like other chronic illnesses, diabetes mellitus poses a wide range of problems for patients and their family members. These problems include pain, hospitalization, changes in lifestyle and vocation, physical disabilities, and threatened survival. Direct psychological consequences can arise from any one of these factors, making it harder for patients to treat their diabetes and live productive, enjoyable lives.
Recipe for Swedish Meatballs from our Appetizers recipe section.
Recipe for Sweet Red Pepper Hummus from our Apperizers recipe section.
These meatballs are convenient to have on hand, in the freezer. Serve for snacks with dipping sauces. They’re great for making grinder sandwiches, too. Serve one or more of these dips with the meatballs: Toasted Onion Dip, Ginger-Orange Dip and Barbecue-Cranberry Dip. Recipe for Holiday Appetizer Meatballs from our Appetizers recipe section.
Recipe for Creamy Spinach Dip from our Appetizer recipe section.
Serving size is 3 ounce fillet plus sauce. Recipe for Fish Creole from our Main Course recipe section.
Recipe for Boneless Buffalo Wings from our Appetizer recipe section.
Black-eyed peas are thought to bring good luck if eaten at the beginning of a new year, and are traditionally eaten on the first day of January. Includes recipe for Good Luck Chicken Fricassee.
Lifestyle choices, including eating a healthy diet and regular physical activity, are important for maintaining a healthy heart. For people with diabetes, these lifestyle choices are even more important.
Recipe for Turkey Breast Provencal with Vegetables from our Main Courses recipe section.
Recipe for Bay Area Rice Salad from our Salad recipe section.
Recipe for Granny Smith Apple Tart from our Desserts recipe section.
Recipe for Butternut Squash Crostini from our Appetizers recipe section.
