Eggplant Recipes

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Eggplant Recipes

Check out this collection of diabetic-friendly recipes that use eggplant as an ingredient. A cup of eggplant (cubed) contains about 20 calories, 5 grams of carbs, 2.5 grams of fiber and 3 grams of sugar. It contains no cholesterol and barely and fat or sodium, It provides almost 200 mg of potassium, which is about half of what a banana contains. These eggplant recipes provide nutritional information to make menu planning easier.

Eggplant Recipes

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Eggplant Lasagna

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.

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