Diabetic Gourmet, Author at Diabetic Gourmet Magazine

Chicken Tenders with Spicy Black Beans

Recipe for Chicken Tenders with Spicy Black Beans from our Main Course recipe section.

Recipe for Mushroom Meatloaf from our Main Courses recipe section.

Recipe for Colorful Coleslaw from our Side Dishes recipe section.

Recipe for Strawberry-Peach Cooler from our Beverages recipe section.

Serving Size: 1/3 cup egg salad with 1 bread slice Recipe for Egg Salad Sandwich from our Diabetic Newswire recipe section.

Recipe for Carrot-Raisin Salad from our Salads recipe section.

Video Available: Watch Chef Jim Coleman prepare this recipe Recipe for Chicken Puttanesca with Spaghetti from our Main Course recipe section.

Recipe for Turkey and Sun-Dried Tomato Pesto Grill from our Main Course recipe section.

Recipe for Frijoles Cocidos from our Side Dishes recipe section.

Recipe for Mango Frappe from our Dessert recipe section.

Recipe for Bay Area Rice Salad from our Salad recipe section.

Serving Size is about 3/4 cup lamb plus 1/2 cup rice. Recipe for Curried Lamb on Rice from our Main Course recipe section.

Recipe for Seafood Kabobs from our Main Course recipe section.

Recipe for Pear Custard from our Dessert recipe section.